Depression

Depression is a pervasive and challenging mental health condition that can make even simple tasks difficult and life feel hopeless. At Sage Psychiatric Care in San Antonio, Texas, lead Nurse Practitioner Christina Wei, PMHNP, has worked with many individuals who have faced the complexities of depression and helped them manage symptoms to restore their enjoyment in life. If you or a loved one is struggling with depression, call today or use the online tool to set up an evaluation.

What is depression?

Depression, often referred to as major depressive disorder, is a clinical condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed. 

While it’s normal to feel sad occasionally or even struggle with a case of “the blues,” depression goes beyond these normal fluctuations in mood. Depression can significantly impact daily functioning, including sleep, appetite, and energy levels, and may be accompanied by physical symptoms.

When should I seek professional care for depression?

If you or someone you know experiences persistent feelings of sadness, loss of interest in activities, changes in appetite or sleep patterns, or thoughts of self-harm or suicide, it’s essential to seek professional help promptly. Early intervention can lead to more effective treatment and improved outcomes.

Christina diagnoses depression after a comprehensive mental health evaluation. She considers the duration, severity, and impact of your symptoms as well as your personal and family medical history.

What treatment options are available for depression?

Christina customizes your treatment for depression. Your plan is based on your  individual needs but typically includes one or more of the following:

Psychotherapy

Talk therapies, such as cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT), can help you identify and change negative thought patterns and develop coping skills.

Medications

Antidepressant medications, including selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs), are commonly prescribed to alleviate symptoms. Christina may offer some of the newest medications available, including Rexulti®, Auvelity®, or Vraylar®.

Lifestyle changes

A healthy lifestyle, including regular exercise, balanced nutrition, sufficient sleep, and stress management, can play a crucial role in managing depression.

Building your support system

Christina helps you create a strong support system through friends, family, or support groups to provide valuable emotional support during recovery.

How long does treatment for depression typically last?

The length of time of your treatment for depression depends on your particular case. Some people may experience improvement in a few months, while others may require more extended periods of treatment. It's essential to continue treatment, even after symptoms improve, to reduce the risk of relapse.

Call Sage Psychiatric Care to get the support you need to tackle depression. You can also use this website to book an appointment.