PTSD

Post-traumatic stress disorder (PTSD) is a condition that can profoundly impact individuals who have experienced traumatic events. At Sage Psychiatric Care in San Antonio, Texas, lead Nurse Practitioner Christina Wei, PMHNP, helps patients struggling with PTSD understand and manage their symptoms. If you need help, call the office today or use the online tool to schedule a visit.

What is post-traumatic stress disorder (PTSD)?

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences a traumatic event. These events are often associated with military personnel experiencing combat. Still, other traumatic events, such as sexual assault, a natural disaster, or witnessing a violent crime, can also lead to PTSD.

What are the symptoms of PTSD?

The primary symptoms of PTSD include:

• Re-experiencing the trauma through flashbacks or nightmares
• Avoidance of reminders of the event
• Negative changes in mood and thinking
• Heightened arousal or reactivity

These symptoms can persist for months or even years and can significantly impact daily life.

How do you treat PTSD?

Christina performs a thorough psychiatric evaluation to diagnose PTSD. She’ll use her findings and collaboration with you to develop a customized treatment plan that may include: 

Psychotherapy

Christina often recommends cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). These therapies help you process and cope with traumatic memories.

Medications

Christina may prescribe antidepressants and anti-anxiety medications to alleviate symptoms such as depression, anxiety, and sleep disturbances.

Lifestyle and coping strategies

Engaging in a healthy lifestyle, including regular exercise, maintaining a balanced diet, practicing relaxation techniques, and building a strong support system, can help you manage symptoms.

Group therapy

Group therapy sessions allow you to connect with others who have experienced similar trauma and share coping strategies.

Is it possible to recover from PTSD completely?

Most people achieve significant improvement in their PTSD symptoms and overall quality of life with the right treatment and support. The goal of treatment is to reduce the impact of PTSD on daily functioning and improve emotional well-being. 

How can I support a loved one with PTSD?

Supporting someone with PTSD involves patience, empathy, and understanding. Encourage them to seek professional help and offer a nonjudgmental and safe space to share their feelings. 

Avoid pressuring them to discuss the trauma, but let them know you are there to listen when they are ready. Learn about PTSD to better understand their experiences and be mindful of potential triggers that may cause distress. Christina can help you learn how to best offer support and reassurance that will be invaluable in their healing journey.

Call Sage Psychiatric Care to schedule an appointment for a PTSD evaluation or use the online tool to book.